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Emotional Well Being Living Well

Letting Go…

We all feel anger. It’s hard to describe the sensation in precise terms. But you know the exact moment when the emotion overtakes you. Your heart beats faster, you seem more focused and you feel the faint flush of adrenaline. There are degrees of anger from mild annoyance to outright rage. Sometimes we hold it […]

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Communication Technology

Texting – It works!

Anyone use a drum as a communication device? How about fires, smoke signals, the pony express? How many are glad that the printing press was invented?   Recently, I met with some friends and the discussion turned to the use of texting. Some people liked the idea but others were less than enthusiastic. How could texting […]