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Change Sophocles Transitions

The Change Equation – The Body Aging

A few days ago, as I briskly walked the Vancouver Seawall, a young couple ran passed me with the elegance and confidence of two gazelles. A few steps behind me, a young mother held the hand of a toddler learning to walk alongside her. That’s when I thought, I am living the Riddle of the […]

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Change Decision-Making Emotional Well Being Heraclitus of Ephesus Measurement Systems Transitions

The Change Equation – The Beginning

“If I see any more signs on the walls of my workplace that tell me to be the change, I cannot be held accountable for what I may say.” That came from a very good friend.  She’s intelligent, strong and full of cheerful humour. I knew exactly what she meant.  I want to be the […]

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50's Thoughts Actors Johann Wolfgang Von Goethe John Malkovich Philosophers

Boring or Interesting Part II

Unless you are a late night shopper, you will eventually be in a line-up waiting to go through a cash register.  Anticipating the wait, stores usually have the latest gossip magazines and an assortment of high-priced candy placed at eye level to incite more spending.  When people get bored, they can read about the latest […]

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50's Thoughts Living Well Measurement Systems Socrates

Define Busy

“Beware the barrenness of a busy life.” Socrates The other day I met up with some friends who spent a considerable amount of time discussing how busy they were.  It became a competition.  Who was the busiest?  I even found myself contributing to this jumble of “busies.” In the end, I really didn’t know how much actual communication […]

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Emotional Well Being Living Well Marcus Aurelius Philosophers

Do you practice quid pro quo?

The Latin words quid pro quo is a sophisticated way to say:  “give or take,” “tit for tat”, “this for that” or “a favour for a favour.”  Whether we know it or not, most of us practice quid pro quo on a regular basis. Here are some examples: 1)      Sending a birthday card and thinking […]